I am very excited to launch this episode with special guest Jacob Schoen. I first heard Jacob on Ben Greenfield’s podcast back in 2017. Immediately after hearing the show, I put my foam rollers and smashing devices in the corner to sit for an entire year. We talk about why Read more…
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Today’s show features a focus on running form with special guest David Jacquier of Joint Dynamics. If you are interested in any aspect of running from preventing injury, to being faster and more efficient, this show is for you! Get your notepads ready because David shares a ton of super Read more…
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Episode 43 of the BOOST Health Podcast features Danny Burde, a CrossFit coach and host of the Iron Crew Podcast. We have tons in common and as such we went off on a number of topics including evolving as coaches, mentorship, grit, gaining size and strength fast, mobility and his 3 Read more…
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This is the third and final episode of this series with Anna Woods, founder of SheSTRENGTH. She coaches her clients through her online platform and community as well as in her awesome barn gym office in rural Kansas! She focuses a lot of her energy in helping empower women and Read more…
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This is the second episode of a 3 part this series with Anna Woods, founder of SheSTRENGTH. She coaches her clients through her online platform and community as well as in her awesome barn gym office in rural Kansas! She focuses a lot of her energy in helping empower women Read more…
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This is the first episode of a 3 part this series with Anna Woods, founder of SheSTRENGTH. She coaches her clients through her online platform and community as well as in her awesome barn gym office in rural Kansas! I find her work in empowering women and working with special Read more…
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Joel Lieginger performing a perfect pistol squat. Repulse Bay Beach, Hong Kong This is another post where there was so much great content in the podcast it was difficult to capture in blog form. I suggest listening to the show in your favourite podcast app below to get the full Read more…
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Pictured left to right: Joel Lieginger and Paul Sandburg This is another post where there was so much great content in the podcast it was difficult to capture in blog form. I suggest listening to the show in your favourite podcast app below to get the full experience. Below are Read more…
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Pictured left to right: Joel Lieginger and Paul Sandburg This is another post where there was so much great content in the podcast it was difficult to capture in blog form. I suggest listening to the show in your favourite podcast app below to get the full experience. Below are Read more…
Podcast: Play in new window | Download
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