Pain

ELDOA

Is ELDOA Better Than Foam Rolling? – With Jacob Schoen – BHP57

I am very excited to launch this episode with special guest Jacob Schoen. I first heard Jacob on Ben Greenfield’s podcast back in 2017. Immediately after hearing the show, I put my foam rollers and smashing devices in the corner to sit for an entire year. We talk about why Read more…

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By Paul Sandburg, 5 years3 years ago

Where Pain Actually Comes From And How We Should Treat It – BHP45 Featuring Maggie Downie

Today’s show features special guest Maggie Downie. She just published a very interesting book called “Keep Moving: Take Steps to Relieve Pain & Improve Your Life”. As such we talked a lot about pain. What if our traditional thoughts on how to deal with pain or even where it comes Read more…

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By Paul Sandburg, 5 years3 years ago