Raise Your Vibe And Your Consciousness – BHP49 Featuring Cristina Lopez McLauchlan

Today’s show features special guest Cristina Lopez McLauchlan, founder of The Vibe Tribe.  We had a great chat and cover lots of different wellness topics including a mid-life awakening versus a mid-life crisis, gratitude beyond the 5 minute daily habit, eco-friendly and upcycled fashion, what the best wellness retreat should Read more…

How A Plant-Based Diet Will Save Our Planet, Our Animals, And Us – BHP42 Featuring Rebecca Cappelli

Episode 42 of the BOOST Health Podcast features special guest Rebecca Cappelli, director and producer of the incredibly powerful and inspiring documentary, Let us be Heroes.  We cover a wide range of important topics in our chat including what inspired her to make the film, her personal plant-based journey, food Read more…