In this episode of the BOOST Health Podcast I am joined by Ryan O’Neill, Founder of International Cycling Executives (ICE). In Part 1 of our discussion we talk about how and why Ryan found the need for senior executives to connect in a more authentic fashion, how to create, change, and cultivate a culture, why we should invest a bit more of ourselves into one another, and the explosion of cycle commuting.
Resources discussed in this episode:
BOOST Health TV – This Episode On Video!
Best Commuting City In The World
DOMS Article in Stonger By Science
Please click the link below to your favourite podcast app to listen in.
Podcast: Play in new window | Download
Subscribe Apple Podcasts | Google Podcasts | RSS