This is the third and final episode in this series with David Hamby, who I proclaim is the “King of Cycle Commuting”. He has been consistently commuting to and from work nearly daily for 8 years in all seasons and conditions! In this episode David and I discuss how to get started with cycle commuting, his night and morning routine to prep for and execute a successful commute, if he is burned out on cycle commuting after 8 years, the most challenge part of clothing to figure out with weather, and how David finds his wellness balance.
Below are the links to resources we discuss in this episode:
Podcast Page and Ask Paul a Question
10 Tips For Best Morning Routine
Please click the link below to your favourite podcast app to listen in. I think you will really enjoy it!
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