This is the second part of a three part series with Pete Fisher, Founder of Nutrition Kitchen. In this episode we discuss why there aren’t many fruits in the Nutrition Kitchen meals, physical fitness and sports for kids, mental capacity to train harder, getting kids to eat healthy, and the evils of processed snack foods.
Below are the links and resources we discuss in the show:
David Epstein’s book: The Sports Gene
BOOST Health 5 Nutrition Tips for Everyone
BOOST Health Podcast Page – Ask Paul (For Q and A segment)
Please click the link below to your favourite podcast app to listen in. I think you will really enjoy it!
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