Pete Fisher (Part 1)

This is the first part of a three part series with Pete Fisher, Founder of Nutrition Kitchen. In this episode we discuss why he started Nutrition Kitchen, how people benefit from meal delivery service and how this is different than meal kits, differences in cooking cultures, vegetarian/plant-based/vegan options, gut health and our second brain, and probiotics.

Below are the links and resources we discuss in the show:

Nutrition Kitchen Hong Kong

Nutrition Kitchen Singapore

Exeter Chiefs

BOOST Health 5 Nutrition Tips for Everyone

BOOST Health Full Body vs. Split Group Training

BOOST Health Podcast Page – Ask Paul (For Q and A segment)

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Categories: NutritionPodcast

Paul Sandburg

Founder and Director of BOOST Health. I am a long-time student of wellness and fitness and have been working in the industry for nearly 20 years. I have a bachelor’s degree in Human Biology, master’s degree in Business Administration, and am a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA). BOOST Health Mission: To inspire people to live a healthier and more balanced life. BOOST Health Philosophy: Be open-minded and curious. Different wellness programs work for different people and great ideas can come from unexpected sources. Great wellness tactics should not be hidden under preconceived notions. What is BOOST Health? BOOST Health offerings include a weekly blog, weekly podcast, wellness videos, wellness presentations, custom performance apparel, group fitness classes, personal training, phone consultations, healthy recipes, and product reviews.